Blog

We often speak from experience — but what if that experience is quietly limiting others? In healthcare, education, and everyday life, our words carry more weight than we think. This blog explores how language can either hold someone back or open a door to what’s possible. If you’ve ever said, “That’s not realistic,” this is for you.

I went to a morning breakfast event and told myself I’d just have a coffee and maybe a little fruit. That was the plan. A responsible...

It all started with the coffee table. The other day, I noticed I was holding my breath, my shoulders were tight, my jaw clenched, I had...